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@ketomanlife
Journal
06 Feb 21
@ketomanlife's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
97.1 kg
Lost so far:
0 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
1453 kcal
Fat: 123.09g | Prot: 63.76g | Carbs: 45.35g.
Snacks/Other:
Simbat (Servet) Çiğ Karışım Kuruyemiş, Yeşil Yapraklı Marul, Başyazıcı Special Dana Sucuk, Emin Dana Kavurma, Pınar Hindi Kokteyl Sosis, Xpro Shot L-Carnitine.
more...
2932 kcal
Exercise:
Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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@ketomanlife's Weight History
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