Rig4dive's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

81.9 kg Lost so far: 0.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

655 kcal

Fat: 26.57g | Prot: 39.19g | Carbs: 63.96g. Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Great Value Light Nonfat Yogurt. Lunch: Breakfast Burrito. more...

2010 kcal

Exercise: Resting - 17 hours and 42 minutes, Sleeping - 6 hours and 18 minutes. more...

Losing 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 06 Feb 21

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Rig4dive's Weight History