Weigh In record (no journal entry) for 06 February 2021
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54.7 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1647 kcal
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Fat: 52.19g | Prot: 55.92g | Carbs: 240.40g.
Breakfast: Oreo Golden, Hacendado Yogurt Bebible con Azúcar de Caña, Artiach Dinosaurus Choco Blanco. Lunch: La Bella Easo Croissant 0% Azúcares, Hacendado Arroz Blanco, Salmón. Dinner: Kiwi, Makro Frambuesas Frescas, Hacendado Arándanos Enteros, Caqui. Snacks/Other: LU Tuc Original, Monster Energy Ultra. more...
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1677 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lucifernandezzzzzzzz's Weight History
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