Weigh In record (no journal entry) for 06 February 2021
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112.9 kg
Lost so far: 19.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1619 kcal
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Fat: 103.49g | Prot: 45.63g | Carbs: 73.64g.
Lunch: Parmesan (Gerieben), Zwiebeln, Sonnenblumenöl, Mandelmehl, Valflora Crème Fraîche, Kohlrabi, Ei. Dinner: Migros Fondue Swiss-Style Tradition (Migros), Migros Datteltomaten, Gelbe Paprika, Gurke (mit Schale). Snacks/Other: Grischuna Minipic, Sun Queen Cashewnüsse, Birnen. more...
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Losing 0.3 kg a Week
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ZHEMS2058WL's Weight History
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