Weigh In record (no journal entry) for 06 February 2021
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93.8 kg
Lost so far: 12.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1126 kcal
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Fat: 32.36g | Prot: 44.43g | Carbs: 163.53g.
Breakfast: Kaffee mit Milch, Nutella Nutella, Aldi Buttertoast. Lunch: Ja! Hähnchenbrustfilet, Aldi Buttertoast, Sodergarden Butter. Dinner: Orangen, Döner Kebab. Snacks/Other: Gekochtes Ei, Banane. more...
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Losing 4.2 kg a Week
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Schneedine's Weight History
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