Weigh In record (no journal entry) for 06 February 2021
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72.2 kg
Lost so far: 21.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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700 kcal
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Fat: 28.25g | Prot: 29.21g | Carbs: 81.24g.
Breakfast: Сахарный Песок, Лавка Пекаря Хлеб ЗОЖ без Муки, Карат Сыр Творожный Виолетта Сливочный, Жареное Яйцо, Кофе с Молоком. Snacks/Other: Каша Пшенная на Молоке. more...
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Gaining 0.6 kg a Week
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Krusteyn's Weight History
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