fslen's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

85.3 kg Lost so far: 14.6 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1402 kcal

Fat: 67.55g | Prot: 56.39g | Carbs: 139.60g. Breakfast: Fleischkäse, Filinchen Original, My Muesli Lemon-Coconut-Cake Porridge, My Muesli Oats & Barley, Rohmilch, Schwarztee. Lunch: Reishunger Bio-Risotto Nero. Dinner: Gut & Günstig Bauchspeck, Chicoree. more...

2167 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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fslen's Journal, 06 Feb 21

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fslen's Weight History