Weigh In record (no journal entry) for 06 February 2021
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49.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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549 kcal
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Fat: 25.19g | Prot: 14.26g | Carbs: 64.21g.
Breakfast: RIOBA Сливки 10%, Лента Рулет Черный Бархат. Lunch: Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 2,5%, Пшенка. more...
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Losing 1.4 kg a Week
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xs'minks's Weight History
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