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malah naik baru bln ke 2
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1277 kcal
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Fat: 55.32g | Prot: 77.08g | Carbs: 126.32g.
Breakfast: Maestro Wijen Sangrai, Selada Daun Hijau, Mentimun (dengan Kulit). Lunch: Sambal Goreng, Tempe Orek, Ayam Goreng, Urap. Dinner: Risoles, Sambal Goreng Kentang. Snacks/Other: ABC Sari Kacang Hijau. more...
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Gaining 1.4 kg a Week
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nina trisna's Weight History
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