Weigh In record (no journal entry) for 05 February 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1111 kcal
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Fat: 63.81g | Prot: 40.27g | Carbs: 100.29g.
Breakfast: Café Cortado, Jugo de Pomelo Recién Exprimido, Costa Galletas de Agua Line. Lunch: Tottus Almendras Fileteadas, Zumo de Limón, Aceite de Oliva, Frutos Del Maipo Salteado Thai Wok, Colun Queso Rallado Parmesano, Puré Espinacas, Lechuga. Dinner: Lider Tomate, Cecinas Llanquihue Vienesas. Snacks/Other: Varsovienne Alfajor, Manzana Roja, Café Cortado. more...
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1889 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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Mane González's Weight History
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