Weigh In record (no journal entry) for 05 February 2021
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50 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1235 kcal
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Fat: 44.93g | Prot: 92.29g | Carbs: 110.25g.
Breakfast: Orto d'Autore Marmellata di Prugne, Foodspring Protein Pancakes, Herbalife Infuso a Base di Erbe, Caffè Espresso, Alpro Latte di Cocco. Lunch: Olio Extra Vergine di Oliva, Santa Lucia Ricotta senza Lattosio, Zucca Cotta, Petto di Pollo, Fage Yogurt Greco Total 5%, Carrefour Piadina Integrale. Dinner: Finocchio Crudo, Bonduelle Songino , Petto di Pollo, Carne, Orva Piadina Integrale Biologica. Snacks/Other: Caffè Espresso, Biscotto. more...
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Gaining 3.5 kg a Week
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supereva.7's Weight History
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