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69.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1550 kcal
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Fat: 47.60g | Prot: 80.72g | Carbs: 207.80g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Café con Leche Semi Descremada, Pan Integral, Melón , Durazno. Lunch: Lucchetti Arroz Blanco, Acelga, Zapallo, Hamburguesa Casera. Snacks/Other: Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz), Ilolay Queso Untable Clásico, Sturla Mix de Semillas Chia, Sesamo y Girasol, Banana, Dia Avena Tradicional, Naranjas, Clara de Huevo, Arcor Turrón de Maní. more...
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Losing 4.2 kg a Week
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maruu.navas19's Weight History
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