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BodyTrace
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96.3 kg
Lost so far: 4.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1544 kcal
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Fat: 70.04g | Prot: 58.20g | Carbs: 168.49g.
Breakfast: Coffee with Cream. Lunch: Cheese, Doritos Baked! Nacho Cheese Tortilla Chips (21.2g). Dinner: New York The Original Texas Toast Five Cheese, Roasted Broiled or Baked Chicken (Skin Not Eaten), Stahlbush Island Farms Brown Rice & Black Beans. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Baker's Batch Almonette Cookies, Coffee with Cream. more...
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Losing 4.9 kg a Week
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