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paolagomor2
Journal
05 Feb 21
paolagomor2's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
64.1 kg
Lost so far:
42.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
582 kcal
Fat: 21.15g | Prot: 15.73g | Carbs: 81.75g.
Lunch:
St. Marche Rosca de Leite Condensado com Chocolate, Pizza com Carne.
Dinner:
Pão Francês, Café com Açúcar.
more...
2369 kcal
Exercise:
Running - 10/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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paolagomor2's Weight History
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