Weigh In record (no journal entry) for 05 February 2021
|
60.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
686 kcal
|
Fat: 29.86g | Prot: 69.86g | Carbs: 31.11g.
Breakfast: Кофе с Молоком, Славянские Традиции Сметана 15%, Кудесница Мука Рисовая , Яйцо, Творог 5%. Lunch: Cream Nuvo Сыр Творожный "Professional" , Славянские Традиции Сметана 15%, Куриное Филе Жареное без Масла, Евроопт Помидор, Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катюша0912's Weight History
|