Weigh In record (no journal entry) for 05 February 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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844 kcal
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Fat: 60.40g | Prot: 51.34g | Carbs: 34.37g.
Breakfast: Ayam Goreng, Telur Dadar, Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Lunch: Tumis Kangkung, Telur Dadar, Sate Ayam. Dinner: Telur Asin, Rebung Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Gaining 5.1 kg a Week
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Biru Rubi's Weight History
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