Rig4dive's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

82.0 kg Lost so far: 0.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1268 kcal

Fat: 51.61g | Prot: 68.09g | Carbs: 141.50g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Nonfat Yogurt. Lunch: Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on Wheat (Regular). Dinner: Skippy Natural Creamy Peanut Butter, Apples . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2009 kcal

Exercise: Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...

Gaining 1.9 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 05 Feb 21

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Rig4dive's Weight History