Weigh In record (no journal entry) for 05 February 2021
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60.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1546 kcal
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Fat: 41.79g | Prot: 131.17g | Carbs: 160.51g.
Breakfast: Emmi High Protein Pudding Toffee Nut, Milfina Milk 1.5%, Nu3 Protein Bar, Red Bull Sugarfree Red Bull. Lunch: Milfina Milk 1.5%, Migros Dark Chocolate Flakes, Emmi High Protein Pudding Choco, Denner Vorderschinken, Boiled Egg. Dinner: Avocado, Egg, Blue Elephant Pad Thai Set, Denner Poulet Mini-Filets. more...
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Gaining 1.4 kg a Week
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Dimitri.litvin's Weight History
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