Hildegard1966's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
101.7 kg Lost so far: 5.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1923 kcal Fat: 85.63g | Prot: 74.49g | Carbs: 211.33g.   Breakfast: Philadelphia Kräuter, Alpenmark Emmentaler, WEFA Dinkelmischbrot, Normaler Kaffee, Nothwang Honigschinken, TiP H-Vollmilch 3,5%. Lunch: Gurkensalat, Dampfnudel. Dinner: Cucina Olivenöl, Lidl Stremellachs Pfeffer, Pumpernickel, REWE Avocado. Snacks/Other: Mon Chéri Mon Chéri, Mon Chéri Mon Chéri, Mon Chéri Mon Chéri. more...
2323 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Hildegard1966's Weight History


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