Weigh In record (no journal entry) for 05 February 2021
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67.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2022 kcal
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Fat: 97.84g | Prot: 82.22g | Carbs: 202.62g.
Breakfast: Saint Albray Weichkäse, Kalnik Original Pfälzer Leberwurst, Roggenbrötchen, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Hamburger Royal TS, McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6). Snacks/Other: Sugarland Frucht-Kaubonbons, Storck Werther's Original Caramel Popcorn, Gut & Günstig Butter Spritzgebäck, DM Bio Cashew Kerne. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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