|
I have not been following my diet very well and I have gained 2 pounds. Starting over today!
|
85.7 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 November 2013:
|
180 kcal
|
Fat: 9.00g | Prot: 16.00g | Carbs: 13.00g.
Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Dannon Light & Fit Yogurt - Cherry. more...
|
Gaining 1.0 kg a Week
|
 Comments
That happens to all of us. The important thing is to keep trying.
03 Nov 13 by member: sproe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hezhturann's Weight History
|