Weigh In record (no journal entry) for 05 February 2021
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1310 kcal
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Fat: 68.15g | Prot: 102.84g | Carbs: 64.53g.
Breakfast: Омлет или Яичница, Leor Капуста по Белорусски. Lunch: Пицца Пепперони (36 см). Dinner: Сладкий Картофель, Свинина Запеченая. more...
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Losing 1.4 kg a Week
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glayahouse's Weight History
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