Weigh In record (no journal entry) for 01 February 2021
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50 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1893 kcal
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Fat: 69.82g | Prot: 93.72g | Carbs: 224.80g.
Breakfast: 호두과자. Lunch: 갈비탕, 밥. Dinner: 리조또, 닭볶음탕, 호두과자. Snacks/Other: 슬림패스트 팻밤. more...
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Losing 0.2 kg a Week
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haenashin's Weight History
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