Weigh In record (no journal entry) for 04 February 2021
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91 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1376 kcal
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Fat: 65.72g | Prot: 74.99g | Carbs: 132.26g.
Breakfast: El Cedro Pan Arabe con Salvado de Trigo, Huevo Cocido, Palta. Lunch: Verduras Salteadas, Carne Molida, Frijoles Negros, Huevo Cocido. Dinner: Mantequilla de Maní, El Cedro Pan Arabe con Salvado de Trigo, Café, Sopa de Pollo con Fideos, Miel. more...
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Losing 0.6 kg a Week
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Carlos Vernal Musso's Weight History
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