Weigh In record (no journal entry) for 04 February 2021
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114.4 kg
Lost so far: 0.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1054 kcal
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Fat: 58.80g | Prot: 45.10g | Carbs: 89.40g.
Breakfast: Arrival Kinder Cookie. Lunch: McDonald's Triple Cheeseburger . Dinner: Arrival Kinder Cookie. more...
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Losing 2.5 kg a Week
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