Weigh In record (no journal entry) for 04 February 2021
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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789 kcal
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Fat: 27.15g | Prot: 62.65g | Carbs: 76.31g.
Lunch: McCain Skinny Fries, Woolworths Skinless Chicken Breast Fillets. Dinner: Sweet Potato , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Cadbury Dairy Milk Chocolate, Peanut Butter, Fresh Earth Gluten Free White Bread, Tea with Milk. more...
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Losing 1.1 kg a Week
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mahdiya2021's Weight History
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