Weigh In record (no journal entry) for 04 February 2021
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57.5 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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539 kcal
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Fat: 46.18g | Prot: 27.89g | Carbs: 2.55g.
Breakfast: Бекон (Жареный), Жареное Яйцо, Говяжий Бульон. Dinner: EatMeat Шпик Классический. more...
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Losing 1.4 kg a Week
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