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Erik Peers
Journal
04 Feb 21
Erik Peers's Journal, 04 Feb 21
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Waist 108 cm. Yay! 1 cm closer to optimum health which is waist less than half height.
103.7 kg
Lost so far:
6.7 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
steady weight
14 Supporters
Support
Comments
Yes it is valid for both men and women. Women are generally shorter than men so will have smaller waists.
05 Feb 21 by member:
Erik Peers
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Erik Peers's Weight History
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