Weigh In record (no journal entry) for 04 February 2021
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89.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1744 kcal
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Fat: 52.02g | Prot: 70.55g | Carbs: 252.63g.
Breakfast: Landliebe Fruchtcreme Erdbeeren, Milbona Maasdamer Light, Lätta Extra Fit mit Buttermilch, Lidl Balance Brot. Lunch: Kania Würzige Remoulade, Chiquita Banane, Börek, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Ofen Pommes. Dinner: Hähnchenbrustfilet, Basmati-Reis (Gekocht). Snacks/Other: Corny Free Schoko (20g). more...
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Gaining 1.4 kg a Week
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omisyomi1's Weight History
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