Weigh In record (no journal entry) for 04 February 2021
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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640 kcal
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Fat: 11.87g | Prot: 25.53g | Carbs: 111.60g.
Breakfast: Egg White . Lunch: Sabji, Hommade Dal Yellow. Dinner: White Rice, Sabji. Snacks/Other: Oranges , Coffee (Instant Powder) . more...
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Losing 1.4 kg a Week
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Kailashv's Weight History
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