Weigh In record (no journal entry) for 04 February 2021
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57.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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684 kcal
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Fat: 35.16g | Prot: 40.36g | Carbs: 54.08g.
Breakfast: Молоко Від Фермера Американо с Молоком. Lunch: Чай, Куриный Суп Лапша. Dinner: Конфеты. Snacks/Other: Свиная Отбивная. more...
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Losing 7 kg a Week
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