Weigh In record (no journal entry) for 25 December 2020
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103.7 kg
Lost so far: 7.3 kg.
Still to go: 103.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1301 kcal
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Fat: 47.76g | Prot: 28.63g | Carbs: 185.86g.
Breakfast: Priya Ginger Pickle, Saravana Bhavan Peanut Chutney, Idli. Lunch: Britannia Marie Gold Biscuits, Chewing Gum (Sugared). Dinner: Maggi Masala Noodles. more...
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Losing 1.7 kg a Week
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ØPTIMÆŁ ÆÇÊŠ's Weight History
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