Weigh In record (no journal entry) for 04 February 2021
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53.4 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1215 kcal
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Fat: 55.64g | Prot: 101.19g | Carbs: 75.85g.
Breakfast: Ventura Arachidi, Vivi Verde Coop Semi di Girasole Decorticati Biologici, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Land Skyr Bianco 0,1%, Melinda Mela Renetta. Lunch: Coop Albume d'uovo, Bieta Lessa. Dinner: Pomodori Ciliegini, Finocchio Crudo, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Amo Essere Biologico Mandorle Sgusciate, Ventura Arachidi, Coop Albume d'uovo. more...
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Gaining 2.8 kg a Week
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mirela.patrascu's Weight History
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