Weigh In record (no journal entry) for 04 February 2021
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62.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1243 kcal
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Fat: 68.25g | Prot: 46.25g | Carbs: 110.66g.
Breakfast: Kepekli Ekmek, Doğadan Yeşil Çay(Sade), Kaymak, Soğanlı Yumurta. Dinner: Kuskus (Pişmiş), Bezelye Yemeği. Snacks/Other: Gün Kurusu. more...
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Losing 2.1 kg a Week
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sinemdemiroglu34's Weight History
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