Weigh In record (no journal entry) for 04 February 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1001 kcal
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Fat: 57.00g | Prot: 39.59g | Carbs: 88.49g.
Breakfast: Савушкин Сыр Творожный 50%. Lunch: Морковь, Огурец (с Кожурой), Санта Бремор Лосось Слабосоленый, ProStore Суп-Пюре из Шампиньонов на Сливках. Dinner: Шоколад, Савушкин Сыр Творожный 50%, Помидоры. more...
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Losing 0.7 kg a Week
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glayahouse's Weight History
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