|
😓😓😓 bon je passe la barre des 70 !Enfin si on peut dire, mais purée que n’est dur 😰😰😰
|
69.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1558 kcal
|
Fat: 51.37g | Prot: 62.28g | Carbs: 177.67g.
Breakfast: Chabrior Biscottes Nature, Delisse Lait Demi Écrémé, Nesquik Chocolat en Poudre, St Hubert Oméga 3. Lunch: Quiche Lorraine, Salade de Fruits, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Filet Mignon de Porc, Martini Blanc. Dinner: Pommes Granny-Smith, Panzani Coquillettes, Sucre, Tomates, Danone le Nature, Vinaigrette. Snacks/Other: Crêpes Nature. more...
|
|
2217 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
 Comments
04 Feb 21 by member: Lisamariafr
|
courage, tu as fait plus de la moitié du chemin 😊
04 Feb 21 by member: Anne Louis Aka
|
Les derniers sont les plus difficiles 😉, regarde le chemin parcouru, franchement top ☺
04 Feb 21 by member: lily.maeve59
|
Bravo, tu as fais plus de la moitié du Chemin
04 Feb 21 by member: lyslas
|
04 Feb 21 by member: jessdub
|
04 Feb 21 by member: cleeam
|
04 Feb 21 by member: tristelle
|
04 Feb 21 by member: shookee
|
Bravo et go go go pour la suite 😁
04 Feb 21 by member: ValouB29
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristelle's Weight History
|