Weigh In record (no journal entry) for 04 February 2021
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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573 kcal
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Fat: 36.20g | Prot: 29.92g | Carbs: 35.81g.
Breakfast: Брест Литовск Сыр Маасдам, Сваренное Вкрутую Яйцо, Помидоры. Snacks/Other: SPAR Фундук, Грецкие Орехи, Круглый Год Миндаль Сушеный, Чернослив, Курага. more...
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Gaining 1.2 kg a Week
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pisarenok's Weight History
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