Weigh In record (no journal entry) for 02 November 2013
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1097 kcal
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Fat: 33.61g | Prot: 59.28g | Carbs: 149.23g.
Breakfast: Peanut Butter, Bananas , Egg, Jalapeno Peppers, Bananas , Refried Beans (Canned) , Boiled Egg, Coffee (Espresso Brewed) , Bananas . Lunch: Hamburger or Hotdog Rolls, Grilled Chicken (Skin Not Eaten). more...
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Losing 3.8 kg a Week
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Bloodyknife 's Weight History
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