Weigh In record (no journal entry) for 03 February 2021
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94.9 kg
Lost so far: 1.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1008 kcal
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Fat: 53.67g | Prot: 26.91g | Carbs: 111.36g.
Breakfast: Şekersiz Çay, Yeşil Zeytin, Beyaz Peynir, Beyaz Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Kremalı Çikolatalı Kek. Dinner: Coca-Cola Coca-Cola, Salçalı Makarna, Yayla Yayla Çorbası . more...
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Losing 2.1 kg a Week
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fatmam97's Weight History
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