Weigh In record (no journal entry) for 03 February 2021
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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866 kcal
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Fat: 40.92g | Prot: 47.81g | Carbs: 80.84g.
Breakfast: Sütaş Süzme Peynir, Uno Tam Buğday Ekmek, Közlenmiş Patlıcan, Etli Patates. Snacks/Other: Pirinç Pilavı, Portakal. more...
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Losing 0.1 kg a Week
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Nurderingol's Weight History
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