Weigh In record (no journal entry) for 03 February 2021
|
93.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
382 kcal
|
Fat: 6.71g | Prot: 37.73g | Carbs: 43.49g.
Lunch: Arroz Branco (Cozido), Carne do Peito de Frango, Quero Feijão Carioca , Tomates Vermelhos, Alface Americana, Ovo Cozido, Brócolis Cozido. Snacks/Other: Maçã. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laricinha's Weight History
|