Weigh In record (no journal entry) for 03 February 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
2597 kcal
|
Fat: 94.09g | Prot: 121.98g | Carbs: 305.66g.
Breakfast: Hellmann's Maionese, Pernil Assado, Dona Benta Macarrão Parafuso, Ovo. Lunch: Ovo, Yoki Milho para Pipoca. Dinner: Pernil Assado, Santa Helena Paçoquita (15g). Snacks/Other: Dori Granulado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagosantosts7's Weight History
|