Weigh In record (no journal entry) for 02 November 2013
|
90.9 kg
Lost so far: 29.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2013:
|
1016 kcal
|
Fat: 30.05g | Prot: 46.95g | Carbs: 297.50g.
Breakfast: Куриный Суп Лапша, Пирожок с Капустой. Lunch: Вафли. Dinner: Гранмулино Перья-Готовые. Snacks/Other: Lindo Шоколад Молочный Классический. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|