Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olеs
Journal
03 Feb 21
Olеs's Journal, 03 Feb 21
Olеs's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2021
64.2 kg
Lost so far:
9.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1007 kcal
Fat: 72.14g | Prot: 61.35g | Carbs: 23.27g.
Dinner:
Чайхона Жареный Сулугуни , Евразия Цезарь с Курицей.
Snacks/Other:
Chikalab Mulatta Шоколадная Паста с Фундуком, Boombar Cookie Keto Chocolate Cream + Almonds.
more...
1665 kcal
Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Olеs's Weight History
View Complete History