Weigh In record (no journal entry) for 03 February 2021
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53.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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742 kcal
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Fat: 28.47g | Prot: 30.28g | Carbs: 104.36g.
Lunch: Tomates, Huevo Duro, Empanada de Carne. Dinner: Verónica Queso Port Salut, Berenjenas en Escabeche, Tostadas de Pan Integral. Snacks/Other: Berenjena. more...
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Losing 0.1 kg a Week
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seguí así's Weight History
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