smngt
|
103 kg
Lost so far: 12 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
397 kcal
|
Fat: 3.59g | Prot: 9.43g | Carbs: 86.92g.
Breakfast: Jeruk, Jeruk, Kopi. Lunch: Indocafe Cappuccino, Roti, Pepaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hade arsy's Weight History
|