Weigh In record (no journal entry) for 03 February 2021
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89.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1573 kcal
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Fat: 63.66g | Prot: 46.06g | Carbs: 212.25g.
Breakfast: Maribel Heidelbeermarmelade, Milbona Tilsiter, Lätta Extra Fit mit Buttermilch, Bereket Brot Jägerbrot, Maribel Die Feine Waldfrucht, Alnatura Feigen, Bereket Brot Weizenmischbrot. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Ofen Pommes, Börek. Dinner: Gemüsesuppe. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 2.8 kg a Week
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omisyomi1's Weight History
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