Weigh In record (no journal entry) for 03 February 2021
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82.5 kg
Lost so far: 0.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1109 kcal
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Fat: 38.94g | Prot: 67.07g | Carbs: 127.33g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Light Nonfat Yogurt. Lunch: Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) , Calavo Avocado. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2016 kcal
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Exercise:
Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...
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Gaining 2.5 kg a Week
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 Comments
It's only a little bump keep doing your best Rig 😊
03 Feb 21 by member: jenny3781
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Rig4dive's Weight History
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