Weigh In record (no journal entry) for 03 February 2021
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2126 kcal
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Fat: 59.28g | Prot: 56.59g | Carbs: 289.20g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero, Spremuta d'arancia. Lunch: Vino Rosso da Tavola, Noci, Zucchero, Caffè (Espresso), Mele Fuji, Pane Bianco, Salsiccia di Maiale, Valtellina Pizzoccheri della Valtellina. Dinner: Prosciutto Crudo, Mandarino, Indivia Belga, Knorr Zuppa Ortolana. more...
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Losing 3.5 kg a Week
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