Weigh In record (no journal entry) for 03 February 2021
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60 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1573 kcal
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Fat: 74.74g | Prot: 130.88g | Carbs: 107.34g.
Breakfast: Milbona High Protein Yoghurt Cherry Aronia, Nu3 Protein Bar, Coop Kaffeerahm, Red Bull Sugarfree Red Bull. Lunch: Hazelnuts or Filberts Nuts, Migros Dark Chocolate Flakes, Optigal Pouletbrust, Wasa Original Knäckebrot, Tomatoes, Boiled Egg, Migros Daily Blattsalat Mit Mandeln. Dinner: Tomatoes, Coop Qualité & Prix Alaska Sockeye, You Mozzarella, Migros Alaska Wildlachs Sockeye, Eggplant, Bell Peppers, Avocado. more...
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Gaining 2.1 kg a Week
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Dimitri.litvin's Weight History
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